![]() ![]() What’s more, another study demonstrated that castor oil was effective at cleansing people’s bowels before they underwent a noninvasive type of colonoscopy called a colon capsule endoscopy ( 4). Several studies have shown that castor oil can relieve constipation.įor example, a 2011 study found that when older adults took castor oil, they experienced decreased symptoms of constipation, including less straining during bowel movements and lower reported feelings of incomplete bowel movements ( 3). ![]() The ricinoleic acid is then absorbed by the intestine, stimulating a strong laxative effect ( 2). Here’s generally how it works: When you consume castor oil by mouth, it’s broken down in the small intestine, releasing ricinoleic acid, the main fatty acid in castor oil. Stimulative laxatives act rapidly and are commonly used to relieve temporary constipation or to clean out the bowel before medical procedures. Castor oil is approved by the Food and Drug Administration (FDA) as a stimulative laxative ( 2). ![]() It’s classified as a stimulative laxative, meaning that it increases the movement of the muscles that push material through the intestines, helping clear the bowels. Perhaps one of the best-known medicinal uses for castor oil is as a natural laxative.
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